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Personal Safety / Self-Defense

It is an unfortunate fact that our world has become a more violent place.  School and workplace violence is becoming a more common occurrence.  It is important for individuals to be aware of what to do if they find themselves in such a situation.  The police are always there for our protection but what happens in the time it takes them to respond to where you are.  It is imperative to arm yourself with knowledge that will help you live a safer life.  The goal is not to survive a violent encounter.  The goal is to avoid the encounter altogether.  This training will train you to be aware of your surroundings at all times, what to recognize as pre-warning signs, and what to do if you see these signs.  You will also be trained on what to do if you get in an encounter.  These skills will up your safety in these dynamic situations.

Session 1

Class Date: Saturday, February 15

Class Time: 9:00 am - 4:00 pm

Location: Urbandale Middle School - Wrestling Room and Classroom

Deadline to register is February 9.

Costs: $48.00

Session 2

Class Date: Saturday, April 5

Class Time: 9:00 am - 4:00 pm

Location: Urbandale Middle School - Wrestling Room and Classroom

Deadline to register is March 30.

Costs: $48.00

REGISTER HERE