The class will be 45 minutes in length. The workout will be circuit based and change to keep people on their toes. We will use bands, medicine ball, free weights, mini hurdles, agility ladders, agility rings, cones, body weight exercises and more!
Class Dates: Mondays, Tuesdays & Thursdays, September 8 - October 30
Class Time: 6:15 pm - 7:15 pm
Location: Webster Elementary - Gymnasium
Deadline to Register: September 2, 2014.
Cost: $285.00