The camp will teach the basics of warm-up, stretching, and cool down, as well as give campers an insight into some of the types of workouts that cross country runners use. All fitness levels are encouraged to participate, as each participant will be allowed to train at their own pace. Games and fun activities will be included. (For students entering grades 4th – 8th).  Coach: Lee Hammerand – UHS Boys Cross Country Coach and Staff.

YOUTH & MIDDLE SCHOOL BOYS CROSS COUNTRY CAMP:

• DATES:  Thursday, July 18 & Friday, July 19, 2024 (2 Sessions + Family Fun Run)
• TIMES:
  • 9:00 AM - 10:30 AM (Grades 4-8 | 2024-25)
  • 9:00 AM - 10:00 AM (Family Fun Run - Saturday Morning)
• LOCATION:  Urbandale Middle School & Lakeview Park (7701 Aurora Ave)
• DEADLINE TO REGISTER:  July 5, 2024
  • PLEASE NOTE: With Late Registration, there is NO Guarantee that the participant will receive a Camp Shirt.
• FEE:  $50.00 / participant ($55.00 after July 5)

REGISTRATION FORM

Register at least one week in advance of a camp start date and receive a $5.00 discount off your registration.  If you register online, the camp price listed will automatically reflect the $5.00 discount, if applicable.  The price above already reflects the $5.00 discount.  Mailed registrations must be postmarked at least one week prior to camp start date.

Registration and Refund Policy